Plan Ahead, Take Precautions

Doctors often identify problem balding by sight alone. If your hair is only on the side and middle top of your head, but thinning that spreads across your scalp and not to your crown or temples often indicates fundamental health issues. Need to prevent hair loss before your hair begins to thin out- Answer lies in sensible hair care.

TIPS FOR HAIR LOSS PREVENTION :

• TAKE CARE OF YOUR HAIR : Buy good- quality shampoo and hair products. When you shampoo your hair, focus on the scalp and hair roots.Trimming your hair regularly helps your hair look and feel better. Application of conditioner or hair lotion, it is better to target on the ends of your hair (which tend to dry out faster and are more vulnerable to the damage that comes from exposure).

• FOLLOW A HEALTHY LIFESTYLE : If your hairs are falling it could be an indication of possible health issue. eat fruits and vegetables (Vitamin B, Iron, Calcium and Zinc have especially been linked to healthy hair); always consume a protein rich diet (hair is made up of proteins), and drink adequate water.

• AVOID THINGS THAT ARE BAD FOR YOUR HAIRS: Many of us possibly adopt several unhealthy hair routines. Pulling the hairs tightly (Usually in pony tails or braids). This may cause permanent pause to the hair growth from the areas they are mostly pulled. Chemical treatments (included herbal products) marketed for instant change in the hair looks. (Hair applicators:styling perming, straightening, hair oil treatments, hot ironing). Blow drying, it dries out the scalp and damages the hair follicles. This causes roughness and dullness in the hairs. Excessive combing or rough toweling puts out hair strands from roots and breaks.

• HOME REMEDIES FOR HEALTHY HAIRS: Hair treatments at home that generations of Indian women have relied upon. Ancient secrets for smooth and good looking hairs.
• Make a paste of henna, curd, soaked and ground fenugreek, ground hibiscus flowers, ground gooseberries and eggs to make hair stronger and better looking.
• To get rid from dandruff – Washing hair out with steeping tea or a bit of lemon squeezed in the water.
• Application of coconut or almond oil before shampoo for maximum 30 minutes.