How to stop hair fall? Men, do this!

Men comparatively have lesser grooming options than women. While women have ample alternatives for styling, a sculpted body with great skin and hair stay the maximum basics to men. Take a sneak peek on how to maintain hair health.

• Exercise in moderation – burning calories more than required may lead to hair loss.
• Be happy with your body. Say NO to steroids.
• Use clean caps /helmets/sports headgear. Sweat and bacteria cause hair loss.
• Manage stress. Practice stress management techniques.
• Detox after regular intervals. Toxins within require to be flushed out to ensure blood health thereby relating to hair health.
• Choose the right hair styling products. Hair styling products when chosen wrongly begin to affect hair health to a great extent. 
• Check your daily hair care products. Shampoos and soaps must be used according to your suitability. 
• Raise the vitamin bar. Keep vitamin deficiencies away. 
• Check your food intake. Foods rich in antioxidants and nutrition aid healthy hair.
• Addiction invites severe hair loss. Watch your inclination towards alcohol and smoking.

 What to eat to stop hair fall? 

1) Pumpkin Seeds : Pumpkin seeds contain iron, zinc, magnesium, and antioxidants which are great for your hair health.

2) Turmeric: Due to turmeric having curcuminoids, it works wonders for hair loss. This nature’s magic can be consumed in moderation but consistently for best results.

3) Coconut oil: Using coconut oil regularly for cooking helps reduce hair fall.

4) Antioxidant rich vegetables: Avocados, broccoli, bell peppers and green leafy vegetables are rich in anti-oxidants and help aid hair growth and retain the same.

5) Omega 3 fatty acids: Flaxseed oil, walnuts, and fatty fishes help you grow healthy shiny hair. Along with new hair growth, it also helps hair fall.

Hair loss Treatment for Men

At iGraft we bring high quality treatments for men and women. All the treatments are done under special care and guidance. The treatments are as below.

– DFI Hair Transplant
– DFI+ Hair Transplant
– iGraft hybrid treatment
– VIP hair transplant
– PRP hair treatment
– Non-Surgical Hair Replacement
– RPPL Hair Growth
– ZUTI Hair Transplant
– CBL
– Revision Hair Transplant

Hair fall solution for men is simplified at iGraft. With a team of highly experienced surgeons your hair treatment is turned into a success.

How to stop hair fall and grow new hair?

Hair health is majorly genetic. Along with your genetic factors, it is also important to incorporate a healthy lifestyle. Along with right medication and support you may see considerable changes in your scalp health. If conservative treatments do not work, there are various hair treatments available.

Click on the link below to get an idea of what do hair treatments consist of.
https://www.igraftglobalhairservices.com/

Depending upon your body type your hair expert shall recommend the best medicine for hair fall and regrowth, for you. While there are no defined guidelines on what is the best medicine, it depends on every individual. Each individual is different and so is the reason for their hair fall. A computerized hair check-up may be of help and may reveal the reason for your hair fall!
Wait no more. Head to the best hair clinic around.