Grow Your hair easily 7 days tips

iGraft brings to you some hair care tips, after adopting which will increase the life of your hair. Your hair will be with you till old age. So let’s know without wasting time. About iGraft 7 hair care tips.

1.Hair Oil

Our head is like a field in a way. And the hair growing in it is like a crop. Just as fertilizer is an important factor in growing a crop well.

Similarly, hair oil is a very important factor for good hair growth. The oil acts as a fertilizer in a way which helps us in giving good growth to the hair.

That’s why it becomes important for us to use a good hair oil. Because if the oil is good, then the age of your hair will also be longer.

2.Hair Washed

We all know very well about cleanliness. Be it cleaning the house or cleaning the hair. This is necessary for every field. For good hair care, we have to wash the hair thoroughly 2 to 3 times a week.

Although we wash the hair with water every day, but here I am talking about cleaning the hair properly. There are many ways to clean hair.

Like you can use shampoo, you can get massage and there are many other ways. Washing the hair properly and cleaning it properly is both essential.

In the meantime, keep in mind that you should not wash your hair daily with shampoo. Doing this weakens the hold of the hair. and your hair starts falling out very quickly.

3.Exercise

We all know very well how important exercise is for our body. Exercise helps us to keep our body fit and healthy. Apart from this, it increases the absorption capacity of our body.

It means to say that exercising increases the ability of our body to absorb vitamins and proteins. Apart from this, by exercising, our organs are able to do their work properly, due to which there is no disease of any kind in our body.

And it is obvious that if there is no disease in our body, then our life and the life of our hair will increase.

4.Healthy Food

Healthy food is also responsible for the growth of our hair. Because if we do not eat clean and healthy food. So there will be deficiency of proteins and vitamins in our body.

Due to which the growth of our hair can stop completely. So it becomes imperative that we eat a clean and healthy food. It should be our effort that we eat fast food at least and eat more protein-rich food.

Because with the help of protein, our hair grows well and they stay alive for a long time.

5.Drink Water

We all know very well how important water is for our body. Do you know that more than 75% water is present in our body. That is, we can say that our body is made of water only.

And for your information, I want to tell that every vegetable and every fruit has a high amount of water. That’s why you have to drink water regularly to increase the life of your hair.

So that the growth of your hair never stops. Some such minerals are found inside the water which are necessary for the good growth of hair. So you should try to drink more and more water during the day.

6.Sleep

Your hair growth and hair health is related to your scalp. So it becomes imperative for you to get a sound sleep. So that your brain can work properly.

And when the brain works well, there is very little chance that any disease can enter your body. If you want good growth of your hair then you should take good sleep during the day.

7.Avoid Experiment

If you want to keep the life of your hair long, then you should not use color, hair dryer, and all kinds of experiments in your hair. You have to avoid them.

You guys get hair dryer and color done with great passion, but for your information, let me tell you that a lot of chemicals are used in them.

Which can prove to be dangerous for your hair. Those people who do various experiments in their hair, their hair starts falling first. Because this chemical loosens the hold of your hair, due to which your hair starts falling very quickly.